Tag Archives: Fitness

Sugar Free November, Running and Crossfit. Oh my!

Whether it is learning a new skill, trying a new workout, or giving myself a challenge of some sort (here, here and here), I love getting outside the “box”. I’m all about challenging myself, but I’ll admit that recently I’ve fallen into … Continue reading

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Push Yourself

The past few years have included times of extreme highs and extreme lows, but I embrace all of those moments as they have led me to where I am now. I love where I am now, but I am a … Continue reading

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Happy Birthday to Me …

Today is my birthday, but the most amazing gift I could have given myself happened this past weekend. On Saturday, I ran (yep, ran not walked) the Thunder Road 5K. It was such an amazing experience that I hope this post … Continue reading

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Photos from a somewhat outdoorsy girl …

I’ve never been what you would call an “outdoorsy” type until recently. It all started in July when my friend Virginia and I went hiking up Crowder’s Mountain. We thought we were going on a leisurely walk with some pretty … Continue reading

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Run. Rest. Repeat.

I’ve been asked how my experiment with running is going, so I thought I would give an update. I’ve learned that (surprise!) I actually like running. It clears my head, gets me outside (photos above were taken on my latest … Continue reading

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No Excuses

As I previously mentioned here, I’ve started running, or at least my version of running, with the goal of completing a 5K in the Fall. I am going to run the entire thing without stopping or walking (notice that I … Continue reading

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Get Off Your Butt

This past weekend was one of those great ones that included some serious down time. Having down time is such a rare occurrence for me that when I get it, I try to savor it. While I had down time … Continue reading

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