So much water, so little time

smittySmitty passed out after a long walk this weekend

Today marks day 10 of my month of no alcohol and I’m shocked at the changes I’ve already seen. Before I get to that, I’d like to say thank you for all the encouraging words and inspiring stories I’ve heard in the past few days regarding this reset. I love that people want to share their experiences with me. It’s very humbling and I don’t take it for granted.

So back to my month sans alcohol. It’s been 10 days and I feel amazing. In the past 10 days, I’ve lost weight without really trying, and I’ve noticed I’m sleeping through the night even with a million things on my mind. I’m also proud to report that my social life hasn’t taken a hit. This past Friday, I went with friends to the first anniversary party for Fahrenheit, a great restaurant where the bartenders will dress up your water with fruit so you still feel fancy at a party. The rest of the weekend consisted of dates (yes, plural), brunch with friends, and being outside enjoying the weather with my pup. 

A lot has happened in 10 days and I’m curious to see what else happens as the month progresses. In the coming days and weeks, I’ll be writing about my observations on things such as my energy level and my adventures in dating. I seriously think I’m a character in a weird Rom-Com movie and am waiting for Meg Ryan to appear at any moment.

Cheers!

farenheitMy friends and I with chef Rocco Whalen at the Fahrenheit anniversary party
Photo courtesy of Kseniya Martin

Advertisements
Posted in Challenge, Charlotte, drinking, Food | Tagged , , , | Leave a comment

March Challenge: I’ll have a double water, please.

champs

Confession, I love wine, good beer and bourbon. Drinks on a patio with friends, drinks while cooking, drinks with dinner, after dinner drinks, etc. etc. The reason for my confession is because I have decided to challenge myself and give up all alcohol for the month of March. Cold turkey. Hmm, it’s been a while since I’ve had Wild Turkey, but I digress.

It’s not that I drink a lot at one time, but I’ve noticed that over the past few months I’ve been drinking almost daily. I started to feel the toll it was taking on me and knew I needed to do something. You know it’s time to do a reset when you can barely finish a glass of amazing wine because it feels like your body is rejecting it.

Always up for a challenge, I decided to see if I could go booze free for the month of March. This declaration has already been met by interesting comments and questions from friends and acquaintances.  Some favorites have been”how are you going to go on dates?,” “what will that mean for your social life?,” “what about St. Patrick’s Day?,” and the most popular comment, “I don’t understand.”

After hearing those and other comments, I’ve realized the central role that alcohol plays in the social scene for people in their twenties and thirties. So what started as a detox is becoming a social experiment of sorts. If I need to drink to get through a date, I probably shouldn’t be on that date. Friends won’t care if I’m drinking water or wine, because I’m fun sober or buzzed (if I wasn’t me, I would want to be my friend). St. Patrick’s Day is my least favorite day to drink, but one of my favorite for people watching. Most importantly, people don’t have to understand the choices I make in my life.

My first week has gone pretty well. I had a rough day earlier this week and wanted a glass of wine, but I grabbed a book instead. Let’s see how the rest of this month goes … cheers! (with water, of course)

Posted in Challenge, March | Tagged , , , , | Leave a comment

Music Monday: 50 Shades of Grey

IMG_4111

Photo by thelovelyday taken at The Daily Press

Monday, we meet again. I’m actually not mad at Monday this week because I had a great weekend and it’s going to be warmer in the Queen City today.

This weekend I was running around like a crazy person and loved every minute of it. While driving all over God’s creation this weekend (I’m being dramatic, but I did have 4 events on Saturday), I was blasting tunes from a CD my friend Magen made for me. She knows my love of music and makes me mix CD’s from time to time … to me, that’s love.

The CD that got me to my various destinations this weekend, and helped me clean my closet, is the soundtrack to “50 Shades of Grey.” I know many people have strong opinions about the books, movie, actors and the subject matter, but the soundtrack is amazing. New songs from Sia, The Weeknd, and Skylar Grey mesh with classic redos such as the AWOLNATION take on Springsteen’s “I’m on Fire” and “I Put a Spell on You” by the religious experience inducing Annie Lennox. And let’s not forget about Beyonce, The Rolling Stones and Frank Sinatra. Yes, even ol’ blue eyes makes an appearance.

Here is the amazing Annie Lennox singing her incredible take on the Screamin’ Jay Hawkins classic “I Put a Spell on You” to get you through your Monday. And the best part is that you don’t need a flogger, or to be tied to some sort of apparatus to enjoy this song.

Posted in Music, Music Monday, Musings | Tagged , | Leave a comment

My Word for 2015

 

Happy New Year! As I’ve mentioned before, I am not a fan of creating resolutions to usher in a new year. Instead, I believe in coming up with a word, or theme, to set the tone for the year. Without further ado, my word for 2015 is … fearless.

This year I want to focus on doing things that will challenge me, even if it is something that scares the ever loving shizz out of me. Now, I’m not saying that I’m going to jump out of a plane, but then again, I’m not saying that I won’t jump out of a plane. There are different things, whether physical, mental or emotional, that I know scare and intimidate me. One thing off the top of my head is being in a relationship. I’ve dated here and there since my separation and divorce, but the thought of letting someone “in” is absolutely terrifying. I’m not saying that my life is incomplete or lacking because I’m not in a relationship (far from it), but I will admit it is something that I have avoided. To me, fearless in that situation would be to actually give someone a chance.

Growing and developing relationships, improving my mile run time, writing more and submitting items for publication, and travel are just a few things on my list for 2015. I know there will be more things that will reveal themselves over the course of the year, but I like to leave some things to fate.

Posted in Musings | Tagged , | 1 Comment

So Long and Farewell to 2014

Tomorrow photo

Once again it is time to say goodbye to one year and welcome another year. For me, 2014 was a great year. I don’t believe in new year’s resolutions as those tend to be unrealistic and easily broken (hey, life happens). Instead, I believe in creating a word, or a theme for the new year. My word for 2014 was Erin.  I selected my name as my word because it marked the first year in a long time that I was finally just me, just Erin. I wanted 2014 to be a year where I was able to get back to the basics of me. I traveled, discovered new music, tried new restaurants and cuisines, spent time with family and friends, stepped outside of my comfort zone, and remembered what makes me, well, me.

I’ve selected my world for 2015 and will share that in an upcoming post. In the meantime, farewell 2014! Thanks for the memories, the lessons learned and the challenges met. Cheers!

183424b537cbd726ea7fdce47f514398

 

Posted in Holidays, Musings, Strength | Tagged , , , | 1 Comment

Girl’s Weekend in God’s Country …

cowsThis past weekend, the girls from my LifeGroup (similar to bible study) and I left the hustle and bustle of everyday life behind for some peace and quiet … oh, and s’mores. One of my groupmates has a family farm and that was the perfect place for our escape. We walked around the property, said hi to the cows, cooked, drank lots of wine, played Cards Against Humanity (the Panda Sex card almost made me pee my pants), watched movies and talked. These women and the friendships we have created have been an absolute blessing in my life and this weekend only strengthened that fact. We are all different, but that’s what makes us such a strong group. I think that’s how all relationships should be: strengthened by each others differences. Here’s to the friends that make you laugh, let you cry, give huge hugs and don’t judge you for the number of s’mores you eat.

pasture meadow 2 meadow

chimney color

smores silly girls line girls on deck

Posted in Faith, Food, Gatherings, God, Travel, Weekend | Leave a comment

Sugar Free November, Running and Crossfit. Oh my!

yesterday

Whether it is learning a new skill, trying a new workout, or giving myself a challenge of some sort (here, here and here), I love getting outside the “box”. I’m all about challenging myself, but I’ll admit that recently I’ve fallen into a pattern of complacency. Blame the colder weather, a packed schedule, or the premiere of a bunch of shows on Bravo (I’m looking at you, Vanderpump Rules) but I have been more inclined to just crash than to do anything productive.

Well, that is changing. I’ve given myself 3 challenges for the next month. The first challenge is to go sugar free for November. My friend, Katie, came up with this challenge and so far so good. The challenge is definitely making me pay more attention to what I’m consuming. I now realize the reason I dumped spoonfuls of sugar and creamer into my work coffee was because it is horrible. Now I make my own before heading to the office. Full disclosure, I am giving myself 3 cheat days (my birthday is this month, after all), but so far I’m not missing sugar.

The second challenge is to train for another 5K and shave at least 3 minutes off my time from my last race. I’m being smarter about my running routine than I was last year. I’m incorporating stretching and weight training into my running routine to prevent injury and it seems to be working so far. My race is December 6.

Now for challenge number 3 … I’m starting a month of Crossfit. I’ll be honest, I’ve been hesitant and maybe a bit judgmental about Crossfit. Last night I took my first of two fundamentals classes, and I realize that I could not have been more wrong. I went to the South Charlotte Crossfit location and it was such a cool and welcoming environment. I’ll take my last fundamentals class tomorrow and then after that I have a month unlimited pass to the gym. I already learned some new things last night about myself and about proper technique. I also realized that I have a love/hate relationship with squats.

Last night was another reminder to not judge something based on assumptions or the usually biased opinions of others. You’ve got to learn and figure it all out on your own. I’m looking forward to seeing what else I learn this month.

 

Posted in Fitness, Running | Tagged , , | Leave a comment